Midlife & Seasonal Nourishment

Nourish your body through fall, winter, and the changes of midlife.

What you'll get:

• 5 live weekly sessions on Zoom, Tuesdays at 12:00 ET, October 20 – November 17
• Practical, food-first guidance for perimenopause and menopause
• Session recordings and class materials in your course portal
• Guidance from Margo Lindauer, NTP, founder of Nourished Boston

One-time payment of $225. Course access begins Tuesday, October 20, and you'll keep access after the class ends.